Is it Safe to Use Essential Oils for Pregnancy Relief?

Essential OilIt is difficult many times to know what to use to relieve the effects of pregnancy. Many over-the-counter medications should not be used, as they could harm the fetus. You may wonder though, if it is safe to use natural Essential oils for pregnancy relief. Some of these oils are safe when used in vapor form through a vaporizer. There are cautions for applying some of them directly to your skin. This is because even though they are natural they are potent. Check with a professional to see which ones can and cannot be used directly on the skin during pregnancy.

How Essential Oils Provide Relief during Pregnancy

Essential oils can relax your system after a day of dealing with the tension of being pregnant. Some also help with nausea that is so common in the first few months of pregnancy. There are those who suffer with this throughout the pregnancy though, so any natural relief is appreciate by you the mother to be. Is your problem your swollen ankles? Then grab for certain essential oils. Aching back or pains in the legs? You can find some natural relief also in some of these oils. There are those oils that lift your mood, boost your energy, and help your mind clear. This last one helps to improve your concentration.

Some of the Essential Oils for Pregnancy Relief that are Recommended

Lavender is safe during pregnancy but only after the first three months. If relaxes and balances your system. It can lessen any discomfort as far as aches and pains go. It is also ideal for reducing the fluid retention that often accompanies pregnancy.

Eucalyptus is a great natural decongestion that is safe to use in case you catch a cold, while carrying your fetus. It clears the nasal passages, lungs and bronchial tubes, while reducing inflammation.

Ylang Ylang lifts your mood, calms your nerves and is an antiseptic. You will also find that is lowers your blood pressure. This essential oil is also good to balance your equilibrium. It is an excellent oil to use in a diffuser.

Sandalwood will help solve your sleep problems safely, as it has sedative qualities. It is also a natural antidepressant, so it keeps your mood from turning blue, as you wait for the birth of your baby.

Make sure to check with an aromatherapy professional to learn the proper way to use these essential oils. In addition, check with your doctor to see if there is any health reason why you should avoid certain of these oils. It is also best to be cautious when you are pregnant.

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